Nutritionist visit #2

When I first visited the nutritionist 1 month ago, I weighed 364 pounds. This morning the scale read 351. The goal was to get below 350, but what the heck. It has been a productive month!

The meeting was uneventful, but I did learn that I’ve been tracking my foods somewhat incorrectly. I was counting cheese as a dairy, but I should have been counting it as a protein. And now I know. Follow up appointment will be June 21st and the goal is: 340. Realistically, I bet I’ll end up at around 345, but I’ll still shoot for 340. I’ve got a bridesmaids dress to fit into!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: